Weigh In record (no journal entry) for 22 March 2013
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229.4 lb
Lost so far: 7.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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493 kcal
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Fat: 25.20g | Prot: 19.13g | Carb: 47.92g.
Breakfast: orange, coffeemate original, coffee, cherry preserves, spreadable butter, Great Harvest whole grain bread, egg. more...
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gaining 0.5 lb a week
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CharleeSue's weight history
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