Weigh In record (no journal entry) for 22 March 2013
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171.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2433 kcal
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Fat: 65.31g | Prot: 203.89g | Carb: 243.58g.
Breakfast: Light Vanilla Yogurt, batch 3 protein bar. Lunch: Clementines, save chicken and rice, Spanish Rice. Dinner: honey chicken kabobs, Red Baby Potatoes. Snacks/Other: Egg White, mixed nuts, Sugar Free Strawberry Gelatin, Natural Granola Cereal With Raisins, Light String Cheese, Turkey Stick, Light Vanilla Yogurt. more...
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losing 14.0 lb a week
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A123451999's weight history
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