TangoLuva's Journal, 15 July 2008

So...I jumped over that plateau. I felt like I was holding on to that 131.0 or 130.0 number for WAYYYYY too long. But to be honest, I haven't seen much of a change in my body. Clothes aren't necessarily fitting better, and I don't feel like my workouts are really easing up. Oh well....slow and steady. It's been a stressful month, and I am going to just be excited about 129!!!!
129.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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You'll get there. The body just doesn't want to let go of that reserved energy, just in case there's a famine! :) 
16 Jan 09 by member: debbra

     
 

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