dmg548's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013

Diet Calendar Entry for 22 March 2013:
1042 kcal Fat: 34.39g | Prot: 39.43g | Carb: 148.68g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Oikos Orange Cream Greek Yogurt. Dinner: Turkey Sausage with Cheddar, Fresh Buttery Taste Spread, White Rice (Medium-Grain, Cooked). Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...
on diet dmg548's own diet  



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