dmg548's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
163.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2013:
800 kcal Fat: 37.00g | Prot: 24.00g | Carb: 97.00g.   Breakfast: Instant oatmeal cinnamon & spice. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: Hot Dog Buns, Hot Dog with Casing. Snacks/Other: Mountain Trail Mix. more...
on diet dmg548's own diet  

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khisanthax recorded a Journal Entry and a Weigh In at 159.2 lb.
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Kjm369 joined challenge Lose Weight & look toned! It's a Challenge....
KSttride supported LuC2's Journal Entry.
Harry_Savy recorded a Weigh In at 187.4 lb.
ShannonRN recorded a Weigh In at 159.5 lb.