ecochica's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
133.8 lb Lost so far: 24.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1133 kcal Fat: 49.81g | Prot: 80.04g | Carb: 90.58g.   Breakfast: Coconut Creme Coffee Creamer, Organic Fat Free Milk, Coffee (Brewed From Grounds), granola. Lunch: chicken breast, mixed greens, brocoli and cauliflower. more...
on diet ecochica's own diet   losing 1.5 lb a week

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SjF60 supported SeanKelly's Weigh In.
trackin64 replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
firefly3013 recorded a Weigh In at 139.0 lb.
wyolady supported SeanKelly's Weigh In.
KayseaLove recorded a Weigh In at 177.0 lb.
Skellygirl recorded a Weigh In at 155.0 lb.
TheCount71 recorded a Journal Entry.
alfreds recorded a Weigh In at 170.6 lb.