Weigh In record (no journal entry) for 22 March 2013
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133.8 lb
Lost so far: 24.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1133 kcal
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Fat: 49.81g | Prot: 80.04g | Carb: 90.58g.
Breakfast: granola, Coffee (Brewed From Grounds), Organic Fat Free Milk, Coconut Creme Coffee Creamer. Lunch: brocoli and cauliflower, mixed greens, chicken breast. more...
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losing 4.7 lb a week
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ecochica's weight history
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