bobbijo1313's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
149.2 lb Lost so far: 7.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1600 kcal Fat: 54.73g | Prot: 79.46g | Carb: 199.47g.   Breakfast: Trim it frisco breakfast sandwich. Lunch: Lasagna, Mushrooms (Drained Solids, Canned), 100% Parmesan Grated Cheese. Dinner: French Fries (Small), Turkey Burger. Snacks/Other: Light & Fit Yogurt - Strawberry, York Peppermint Patty. more...
1745 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 1 hour, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet bobbijo1313's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bobbijo1313's weight history


bobbijo1313's Recent Activity

bobbijo1313's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ceceg140 supported Wut Yee Pe's Weight Entry.
monicabrill is following jeannieselby.
Wut Yee Pe recorded a Weight Entry at 138.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
elsborg81 recorded a Weight Entry at 169.1 lb.
Jenibeann is following kcarter0142.
jackrey recorded a Weight Entry at 190.6 lb.
drbathroom recorded a Weight Entry at 228.0 lb.