| April 2016 |
| Fri 22nd: |
988 *
|
55%
|
fat: 47.63g |
| |
protein: 55.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 21st: |
753 *
|
42%
|
fat: 37.80g |
| |
protein: 33.98g |
| |
carbs: 65.94g |
|
-
|
-
|
| Tue 19th: |
1819 *
|
101%
|
fat: 111.70g |
| |
protein: 56.22g |
| |
carbs: 153.70g |
|
-
|
-
|
| Mon 18th: |
1916 *
|
106%
|
fat: 115.22g |
| |
protein: 81.98g |
| |
carbs: 147.01g |
|
-
|
-
|
| December 2015 |
| Sun 6th: |
1007 *
|
56%
|
fat: 46.39g |
| |
protein: 35.29g |
| |
carbs: 76.45g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
345 *
|
19%
|
fat: 17.00g |
| |
protein: 12.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 16th: |
1812 *
|
101%
|
fat: 113.98g |
| |
protein: 96.04g |
| |
carbs: 129.74g |
|
-
|
-
|
| Sun 15th: |
1910 *
|
106%
|
fat: 122.00g |
| |
protein: 78.50g |
| |
carbs: 148.50g |
|
-
|
-
|
| Fri 13th: |
720 *
|
40%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 12th: |
620 *
|
34%
|
fat: 33.50g |
| |
protein: 44.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Tue 10th: |
780 *
|
43%
|
fat: 45.50g |
| |
protein: 58.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 3rd: |
200 *
|
11%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 1st: |
410 *
|
23%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
763 *
|
42%
|
fat: 43.48g |
| |
protein: 54.33g |
| |
carbs: 52.41g |
|
-
|
-
|
| Mon 26th: |
1086 *
|
60%
|
fat: 59.26g |
| |
protein: 66.06g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sat 24th: |
213 *
|
12%
|
fat: 15.98g |
| |
protein: 10.33g |
| |
carbs: 8.91g |
|
-
|
-
|
| Fri 23rd: |
1598 *
|
89%
|
fat: 80.36g |
| |
protein: 85.72g |
| |
carbs: 142.48g |
|
-
|
-
|
| Thu 22nd: |
1825 *
|
101%
|
fat: 108.10g |
| |
protein: 104.68g |
| |
carbs: 124.78g |
|
-
|
-
|
| Wed 21st: |
1805 *
|
100%
|
fat: 100.10g |
| |
protein: 106.18g |
| |
carbs: 142.28g |
|
-
|
-
|
| Tue 20th: |
1773 *
|
98%
|
fat: 94.99g |
| |
protein: 94.81g |
| |
carbs: 157.11g |
|
-
|
-
|
