Jean Luc P's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
192.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Jean Luc P's own diet   losing 0.4 lb a week

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Jean Luc P recorded a Weigh In at 178.1 lb.

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lettygaylor rated their Asian Slaw with Asian Dressing recipe.
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sdeerkop and lettygaylor are now buddies.