Weigh In record (no journal entry) for 26 March 2013
|
193.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
3097 kcal
|
Fat: 89.50g | Prot: 101.13g | Carb: 451.26g.
Breakfast: Mixxed Up Energy Light, Sandwichtoast, Putenbrust, Marmelade. Lunch: Mixxed Up Energy Light, Marathon (Isotonischer Fitnessdrink), Sport Vital. Dinner: Sandwichtoast, Marathon (Isotonischer Fitnessdrink), Putenbrust, Knusper-Schoko Activ Müsli, Pizza Funghi. Snacks/Other: Knusper-Schoko Activ Müsli, Buttermilch, Honig, Blätter-Krokant, Crispybits. more...
|
|
3406 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Jean Luc P's own diet
|
Jean Luc P's weight history
Jean Luc P's Recent Activity
Jean Luc P's Own Activity
Jean Luc P's Buddies
No recent activity.
Other Member Diet Recent Activity
|