Elianna's Journal, 13 August 2010

218.2 lb Lost so far: 23.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 32.51g | Prot: 25.32g | Carb: 233.30g.   Breakfast: Life Cinnamon Cereal, Light Vanilla Soy Milk. Lunch: Apple Butter, White Bread. Dinner: Movie Theater Butter Popcorn. Snacks/Other: Chewy Bars - Oats & Apple Streusel. more...

2615 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...