Weigh In record (no journal entry) for 21 March 2013
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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1861 kcal
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Fat: 51.86g | Prot: 68.24g | Carb: 291.53g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Brownie, Fresh Fruit Dish, Sides - Garden Salad, Ham & Swiss Sandwich. Dinner: Slow Churned Rich & Creamy Light Cookie Dough Ice Cream, Cauliflower and Cheese Sauce. Snacks/Other: chICKS/RABBit, Light Fat Free Yogurt - Harvest Peach. more...
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2183 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 4 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
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steady weight
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tdubs's weight history
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