tdubs's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
119.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1598 kcal Fat: 51.26g | Prot: 47.86g | Carb: 217.79g.   Breakfast: Bananas. Lunch: Mashed Potato, Apple and Fruit Salad with Dressing, Fresh Ham, Green Snap Beans, Mixed Fruit, Chocolate Cake (with Chocolate Frosting), Red Table Wine. Dinner: Garlic Bread Pepperoni Pizza. Snacks/Other: chICKS/RABBit. more...
1616 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tdubs's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tdubs's own diet



tdubs's weight history


tdubs's Recent Activity

tdubs's Own Activity

No recent activity.

tdubs's Buddies

No recent activity.

Other Member Diet Recent Activity

Jodicr recorded a Weigh In at 147.0 lb.
SuccessThisTime58 supported BuffyBear's Journal Entry.
effingthyroid recorded a Weigh In at 132.0 lb.
ruabrannw supported Hipaagrammy's Journal Entry.
Socolova commented on Instantcrazy's Journal Entry.
MrDover recorded a Weigh In at 197.0 lb.
Sunnymeow recorded a Weigh In at 135.0 lb.
glen commented on renee1222's Journal Entry.