tdubs's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
119.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1598 kcal Fat: 51.26g | Prot: 47.86g | Carb: 217.79g.   Breakfast: Bananas. Lunch: Fresh Ham, Mashed Potato, Mixed Fruit, Green Snap Beans, Apple and Fruit Salad with Dressing, Chocolate Cake (with Chocolate Frosting), Red Table Wine. Dinner: Garlic Bread Pepperoni Pizza. Snacks/Other: chICKS/RABBit. more...
1616 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tdubs's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tdubs's weight history


tdubs's Recent Activity

tdubs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DO N OK supported jan870's Journal Entry.
Janaymarie recorded a Weight Entry at 233.0 lb.
peewee1959 recorded a Weight Entry at 186.0 lb.
qm920acjw recorded a Weight Entry at 229.0 lb.
Bobbyv recorded a Weight Entry at 173.5 lb.
Moto270 recorded a Weight Entry at 327.0 lb.
Paulrutter recorded a Weight Entry at 169.2 lb.
boricua2thebone recorded a Weight Entry at 196.4 lb.