tdubs's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
119.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1598 kcal Fat: 51.26g | Prot: 47.86g | Carb: 217.79g.   Breakfast: Bananas. Lunch: Fresh Ham, Mashed Potato, Mixed Fruit, Green Snap Beans, Apple and Fruit Salad with Dressing, Chocolate Cake (with Chocolate Frosting), Red Table Wine. Dinner: Garlic Bread Pepperoni Pizza. Snacks/Other: chICKS/RABBit. more...
1616 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tdubs's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tdubs's weight history


tdubs's Recent Activity

tdubs's Own Activity

No recent activity.

tdubs's Buddies

No recent activity.

Other Member Diet Recent Activity

xrundik99 recorded a Weight Entry at 108.0 lb.
smprowett commented on Retta Smith's Journal Entry.
UmmBilal supported trackin64's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on Pierre Bimfim's Journal Entry.
202122 recorded a Journal Entry and a Weight Entry at 138.0 lb.
Pitjano recorded a Weight Entry at 256.8 lb.
repe recorded a Weight Entry at 174.1 lb.