tdubs's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
119.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1598 kcal Fat: 51.26g | Prot: 47.86g | Carb: 217.79g.   Breakfast: Bananas. Lunch: Apple and Fruit Salad with Dressing, Red Table Wine, Chocolate Cake (with Chocolate Frosting), Mixed Fruit, Green Snap Beans, Mashed Potato, Fresh Ham. Dinner: Garlic Bread Pepperoni Pizza. Snacks/Other: chICKS/RABBit. more...
1616 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tdubs's own diet   losing 0.4 lb a week



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