tdubs's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
119.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1598 kcal Fat: 51.26g | Prot: 47.86g | Carb: 217.79g.   Breakfast: Bananas. Lunch: Green Snap Beans, Apple and Fruit Salad with Dressing, Mashed Potato, Mixed Fruit, Chocolate Cake (with Chocolate Frosting), Red Table Wine, Fresh Ham. Dinner: Garlic Bread Pepperoni Pizza. Snacks/Other: chICKS/RABBit. more...
1616 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tdubs's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tdubs's own diet



tdubs's weight history


tdubs's Recent Activity

tdubs's Own Activity

No recent activity.

tdubs's Buddies

No recent activity.

Other Member Diet Recent Activity

Tricialana updated their Food Diary.
Glaun updated their Exercise Diary.
Kejr1974 recorded a Weigh In at 482.7 lb.
gilliansings updated their Food Diary.
Roxyswalker updated their Exercise Diary.
iforgues365 added istva's Whole Wheat Pancakes recipe to their cook book.
mindfiit recorded a Weigh In at 191.8 lb.
misterbillp recorded a Weigh In at 279.0 lb.