Weigh In record (no journal entry) for 21 March 2013
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162.5 lb
Lost so far: 15.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1285 kcal
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Fat: 55.09g | Prot: 49.57g | Carb: 147.19g.
Breakfast: Coffee, Instant Oatmeal - Original. Lunch: Carnitas Enchilada & Fish Taco Plate. more...
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losing 3.5 lb a week
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ewdav's weight history
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