|
bmi 21
|
163.0 lb
Lost so far: 15.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2013:
|
165 kcal
|
Fat: 2.59g | Prot: 4.57g | Carb: 32.19g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Coffee. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ewdav's weight history
|