Blindcheck's Journal, 13 August 2010

222.6 lb Lost so far: 19.4 lb.    Still to go: 32.6 lb.    Diet followed 100%.

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2844 kcal

Fat: 107.63g | Prot: 129.48g | Carb: 370.00g.   Breakfast: 10" Original Crust Pizza - The Meats, Clif Bar - Maple Nut. Lunch: olive oil, earthgrains whole grain, thin sliced pastrami, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. Snacks/Other: Cheeseburger. more...

2926 kcal

Activities & Exercise: Swimming (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...