fairfield59's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
198.7 lb Lost so far: 11.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
847 kcal Fat: 72.23g | Prot: 38.15g | Carb: 19.73g.   Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: Whole Natural Almonds 100 Calorie Packs, romaine lettuce, avacado, gerrys sharp cheddar. Snacks/Other: gerrys sharp cheddar. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 202.8 lb.
fairfield59 recorded a Weigh In at 203.6 lb.
fairfield59 recorded a Weigh In at 206.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

TheNatedawg recorded a Weigh In at 191.2 lb.
eggv recorded a Weigh In at 247.1 lb.
LAdymist added lettygaylor's Chicken Tamale Casserole recipe to their cook book.
yotika recorded a Weigh In at 126.5 lb.
natoucgal updated their Exercise Diary.
djs2512 recorded a Weigh In at 188.0 lb.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.