fairfield59's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
199.6 lb Lost so far: 10.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
425 kcal Fat: 13.59g | Prot: 69.57g | Carb: 3.19g.   Breakfast: coffee, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins, The Original Low Fat Coffee Creamer. more...

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lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fent888 updated their Exercise Diary.