fairfield59's Journal, 19 March 2013

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Weigh In record (no journal entry) for 19 March 2013

199.6 lb Lost so far: 10.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:

425 kcal

Fat: 13.59g | Prot: 69.57g | Carb: 3.19g. Breakfast: coffee, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins, The Original Low Fat Coffee Creamer. more...

on diet "Dr Atkins' New Diet Revolution" (2002)


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	recorded a weigh in at 194.6 lb.
	recorded a weigh in at 194.6 lb.
	recorded a weigh in at 194.6 lb.
	joined Challenge Salad-for-Dinner. 3 Nights Only..

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Other Member Diet Recent Activity

	rogoxyz1 recorded a weigh in at 188.1 lb.
	AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
	notlivingonramen updated their Food Diary.
	JTLester updated their Food Diary.
	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
	Gembolding recorded a weigh in at 190.9 lb.
	RespeckKnuckles recorded a weigh in at 155.0 lb.
	bluebird2013 updated their Exercise Diary.

fairfield59's Journal, 19 March 2013

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fairfield59's weight history

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