stener's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
176.8 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1055 kcal Fat: 32.87g | Prot: 33.83g | Carb: 151.70g.   Breakfast: Hällakullor. Lunch: Köttfärssås Original, Spaghetti, Redbull. Dinner: Fattiga Riddare (med Låg Fetthalt 2% Mjölk). more...
1954 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet stener's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stener's own diet



stener's weight history


stener's Recent Activity

stener's Own Activity

No recent activity.

stener's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
QLifestyle added Atriel's Asian Lettuce Wraps recipe to their cook book.
jkmass17 recorded a Weigh In at 143.4 lb.
Jimmyfi recorded a Weigh In at 187.4 lb.
Sugar Waffle supported ChicaLean's Journal Entry.
gingin40 supported Scout1idf's Journal Entry.
Kmchilson recorded a Weigh In at 186.8 lb.