stener's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
176.8 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1055 kcal Fat: 32.87g | Prot: 33.83g | Carb: 151.70g.   Breakfast: Hällakullor. Lunch: Köttfärssås Original, Spaghetti, Redbull. Dinner: Fattiga Riddare (med Låg Fetthalt 2% Mjölk). more...
1954 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet stener's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stener's own diet



stener's weight history


stener's Recent Activity

stener's Own Activity

No recent activity.

stener's Buddies

No recent activity.

Other Member Diet Recent Activity

amyb713 commented on socks 54's Journal Entry.
rosmarv recorded a Weigh In at 275.6 lb.
cat45208 recorded a Weigh In at 263.0 lb.
cerobit recorded a Journal Entry and a Weigh In at 243.2 lb.
Francis922 updated their Food Diary.
Clooney8493 updated their Food Diary.
robear1 recorded a Weigh In at 186.0 lb.
Jocelyn57 recorded a Weigh In at 200.0 lb.