ghorse26's Journal, 20 March 2013

didnt go down today hope for the best in the morning
182.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
388 kcal Fat: 8.74g | Prot: 29.66g | Carb: 54.16g.   Breakfast: ultra lean body composition formula. Lunch: apple. Dinner: chicken breast, brocolli, french cut green beans. Snacks/Other: strawberry. more...
3433 kcal Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 5 hours. more...
on diet ghorse26's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ghorse26's own diet



ghorse26's weight history


ghorse26's Recent Activity

ghorse26's Own Activity

No recent activity.

ghorse26's Buddies

No recent activity.

Other Member Diet Recent Activity

rwsteil recorded a Weigh In at 179.6 lb.
jimmiepop supported Elceebee77's Journal Entry.
Mistybenner commented on their Journal Entry.
ImLaura supported SupPaddlegirl's Weigh In.
carmen1098 commented on their Journal Entry.
fdiaz588 commented on northernmusician's Journal Entry.
mskestrela and maryallen1 are now buddies.
madalco recorded a Weigh In at 218.5 lb.