ghorse26's Journal, 20 March 2013

didnt go down today hope for the best in the morning
182.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
388 kcal Fat: 8.74g | Prot: 29.66g | Carb: 54.16g.   Breakfast: ultra lean body composition formula. Lunch: apple. Dinner: chicken breast, brocolli, french cut green beans. Snacks/Other: strawberry. more...
3433 kcal Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 5 hours. more...
on diet ghorse26's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ghorse26's weight history

ghorse26's Recent Activity

ghorse26's Own Activity

No recent activity.

ghorse26's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 supported tycastillo's Journal Entry.
annabauer1 recorded a Journal Entry.
april761 recorded a Journal Entry.
AJ Parker recorded a Weigh In at 269.0 lb.
jan870 and Addie Aline are now buddies.
SjF60 supported Kathytnt's Journal Entry.
ohnanny and Addie Aline are now buddies.
Diego220 recorded a Weigh In at 168.7 lb.