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well... not so good today, eat a little more.. but in line.
Tomorrow, gym day.
ah, i discovered that, cold shower = more fat burned. yep! everymorning w/ cold shower for me! haha
Diet Calendar Entry for 20 March 2013:
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1828 kcal
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Fat: 59.05g | Prot: 92.52g | Carb: 230.72g.
Breakfast: apple, egg protein. Lunch: salad with chicken, sausage, salad. Dinner: yogurt, rice. Snacks/Other: cookie oreo, cereal bar. more...
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