Weigh In record (no journal entry) for 20 March 2013
Diet Calendar Entries for 20 March 2013:
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1122 kcal
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Fat: 28.61g | Prot: 55.11g | Carb: 167.18g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Oikos Orange Cream Greek Yogurt. Dinner: Original Pancake Syrup, White Bread, Egg. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Cookie Dough. more...
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2674 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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