Karthos's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.5 lb Lost so far: 17.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1834 kcal Fat: 97.43g | Prot: 77.71g | Carb: 147.61g.   Breakfast: milk, hot dog, Tabasco Sauce, Egg Substitute, cinnamon, garlic, jalapenos, Clover Honey, fat free english muffin, bell pepper, Picante Mild Salsa, Original Buttery Spread, Classic Premium Bacon, Coconut Milk Beverage Unsweetened. Lunch: cheeseburger. Dinner: sourdough jack. more...
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Karthos recorded a Weigh In at 208.0 lb.
Karthos recorded a Weigh In at 204.0 lb.
Karthos recorded a Weigh In at 209.0 lb.
Karthos recorded a Weigh In at 206.0 lb.

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Karthos recorded a Weigh In at 208.0 lb.
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Anointess recorded a Weigh In at 216.0 lb.