rubidoux's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
185.0 lb Lost so far: 29.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
966 kcal Fat: 77.43g | Prot: 53.03g | Carb: 9.36g.   Breakfast: heavy whipping cream. Lunch: mesquite almonds, sliced cheddar trader joe's. Dinner: Just Chicken White Meat Chicken, trader joe's red wine vinegarette, kalamata olives, feta cheese. more...
on diet rubidoux's own diet   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubidoux's weight history


rubidoux's Recent Activity

rubidoux's Own Activity

No recent activity.

rubidoux's Buddies

No recent activity.

Other Member Diet Recent Activity

dr Iyan Darmawan recorded a Weigh In at 163.1 lb.
ZakChange commented on FiveTwoCowboy's Journal Entry.
Scout1idf and Nica1118 are now buddies.
Sarah1950 commented on DMZur's Journal Entry.
mskestrela supported officer904's Weigh In.
bango1 recorded a Weigh In at 168.0 lb.
cwilson7873 updated their Food Diary.
Stephanie328 updated their Exercise Diary.