DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

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DrBHenderson's weight history


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DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 155.5 lb.
DrBHenderson recorded a Weigh In at 155.8 lb.
DrBHenderson recorded a Weigh In at 156.0 lb.
DrBHenderson recorded a Weigh In at 155.4 lb.

DrBHenderson's Buddies

jdeese recorded a Weigh In at 142.2 lb.
pmjeff21 recorded a Weigh In at 182.6 lb.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

MightyFull recorded a Weigh In at 236.0 lb.
Aly Verbaan recorded a Weigh In at 121.3 lb.
sandykessler supported GSink's Journal Entry.
kirkoswald recorded a Weigh In at 234.0 lb.
Fezzy2014 recorded a Weigh In at 194.9 lb.
007DWH recorded a Weigh In at 292.0 lb.
NotFatBilly recorded a Weigh In at 188.0 lb.
The.sorce recorded a Weigh In at 164.0 lb.