DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

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DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 155.8 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

DrBHenderson's Buddies

jparlett updated their Exercise Diary.
pmjeff21 recorded a Weigh In at 188.8 lb.

Other Member Diet Recent Activity

ashleytallman recorded a Weigh In at 161.0 lb.
lynnerobb recorded a Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
deaby16 recorded a Journal Entry.
demonicxangel supported Instantcrazy's Journal Entry.
gamblers1961 recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeeeeeeee recorded a Weigh In at 228.2 lb.