DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

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DrBHenderson recorded a Weigh In at 156.6 lb.
DrBHenderson recorded a Weigh In at 154.9 lb.
DrBHenderson recorded a Weigh In at 159.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

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jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Ann444 supported Themissenigma's Journal Entry.
Bony Alexander recorded a Journal Entry and a Weigh In at 132.3 lb.
sproe commented on their Journal Entry.
Themissenigma recorded a Journal Entry and a Weigh In at 167.5 lb.
bobb1966 recorded a Weigh In at 217.2 lb.
lindalyn2008 recorded a Weigh In at 141.0 lb.
yduj57 commented on Lindsay6384's Journal Entry.
Sugar Waffle supported Rwdowd3's Weigh In.