DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 6.3 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weight Entry at 158.7 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.
DrBHenderson recorded a Weight Entry at 160.0 lb.
DrBHenderson recorded a Weight Entry at 158.9 lb.

DrBHenderson's Buddies

pmjeff21 updated their Food Diary.

Other Member Diet Recent Activity

gianlucapoliska recorded a Journal Entry and a Weight Entry at 174.0 lb.
flamingopmc supported glen's Journal Entry.
timtorchia recorded a Journal Entry.
VeggieJunkie commented on eliseday's Journal Entry.
bethinfriend commented on their Journal Entry.
lubirdanewman recorded a Weight Entry at 191.0 lb.
mariezzz commented on blondie-61's Journal Entry.
ocean gypsy updated their Exercise Diary.