DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 6.3 lb a week

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DrBHenderson's Own Activity

DrBHenderson recorded a Weight Entry at 160.0 lb.
DrBHenderson recorded a Weight Entry at 156.9 lb.
DrBHenderson recorded a Weight Entry at 158.4 lb.
DrBHenderson recorded a Weight Entry at 156.7 lb.

Following

jdeese recorded a Weight Entry at 156.2 lb.
110ree is following babyk20.
pmjeff21 recorded a Weight Entry at 192.2 lb.
AudiGuy recorded a Weight Entry at 165.0 lb.

Other Member Diet Recent Activity

Steven Lloyd commented on NavymomT's Journal Entry.
SophieWitwe supported raffaferraz's Journal Entry.
skewed scale is following jnix911.
Chamblee recorded a Journal Entry and a Weight Entry at 460.0 lb.
Vika Volkova1 recorded a Weight Entry at 111.7 lb.
jessicabattas1 recorded a Journal Entry and a Weight Entry at 217.5 lb.
ClarityAnn recorded a Journal Entry.
earlymec recorded a Weight Entry at 134.2 lb.