DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

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DrBHenderson recorded a Weigh In at 161.0 lb.
DrBHenderson recorded a Weigh In at 159.6 lb.
DrBHenderson recorded a Weigh In at 160.0 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

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jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

Kelly Griffin started a new group topic - Lifestyle Change!.
Fastrick recorded a Weigh In at 229.0 lb.
MPSARGE and deesplayname are now buddies.
Robsb recorded a Weigh In at 168.6 lb.
aldeanv recorded a Weigh In at 204.0 lb.
TimSwift recorded a Weigh In at 197.6 lb.
buddharivet recorded a Weigh In at 331.0 lb.
Feel_Alive_and_Thrive recorded a Weigh In at 261.2 lb.