DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

   Support   


Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



DrBHenderson's weight history


DrBHenderson's Recent Activity

DrBHenderson's Own Activity

DrBHenderson recorded a Weigh In at 157.3 lb.
DrBHenderson recorded a Weigh In at 156.0 lb.
DrBHenderson recorded a Weigh In at 156.7 lb.
DrBHenderson recorded a Weigh In at 155.8 lb.

DrBHenderson's Buddies

jparlett and Pchojnacki are now buddies.

Other Member Diet Recent Activity

Rockiesfan supported rhontique's Weigh In.
Jakt recorded a Weigh In at 173.0 lb.
malloryjones updated their Food Diary.
nicholaix commented on Sdbai3's Journal Entry.
sludwig_afs1 updated their Food Diary.
zrao_afs1 recorded a Weigh In at 198.8 lb.
Judas13 updated their Exercise Diary.
Brulej recorded a Weigh In at 211.0 lb.