DrBHenderson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 1.0 lb a week

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DrBHenderson recorded a Weigh In at 156.5 lb.
DrBHenderson recorded a Weigh In at 156.3 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.
DrBHenderson recorded a Weigh In at 155.0 lb.

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