Weigh In record (no journal entry) for 20 March 2013
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161.2 lb
Lost so far: 13.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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507 kcal
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Fat: 4.50g | Prot: 29.59g | Carb: 92.62g.
Breakfast: banana, milk, mom's best naturals. Lunch: nonfat milk, healthy ones ham honey, English Muffins. more...
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losing 7.0 lb a week
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52ftbigbrowneyes's weight history
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