| March 2013 |
| Wed 20th: |
507 *
|
35%
|
fat: 4.50g |
| |
protein: 29.59g |
| |
carbs: 92.62g |
|
-
|
-
|
| Mon 18th: |
631
|
44%
|
fat: 4.34g |
| |
protein: 28.81g |
| |
carbs: 123.48g |
|
1862*
|
 1231
|
| Sun 17th: |
671
|
47%
|
fat: 29.45g |
| |
protein: 37.91g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sat 16th: |
733
|
51%
|
fat: 19.70g |
| |
protein: 57.73g |
| |
carbs: 78.32g |
|
1961*
|
1228
|
| Wed 13th: |
90
|
6%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 7th: |
743
|
52%
|
fat: 26.72g |
| |
protein: 29.33g |
| |
carbs: 98.80g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
459
|
32%
|
fat: 3.45g |
| |
protein: 15.56g |
| |
carbs: 91.62g |
|
1878
|
1419
|
| January 2013 |
| Thu 31st: |
1709
|
119%
|
fat: 60.48g |
| |
protein: 75.42g |
| |
carbs: 209.54g |
|
2084
|
375
|
| Fri 18th: |
1151
|
80%
|
fat: 37.39g |
| |
protein: 63.13g |
| |
carbs: 147.35g |
|
2061*
|
910
|
| Thu 17th: |
1236 *
|
86%
|
fat: 40.18g |
| |
protein: 81.62g |
| |
carbs: 141.36g |
|
2019
|
783
|
| Wed 16th: |
1192
|
83%
|
fat: 33.48g |
| |
protein: 81.83g |
| |
carbs: 147.13g |
|
1942*
|
750
|
