Weigh In record (no journal entry) for 20 March 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2013:
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1167 kcal
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Fat: 39.58g | Prot: 76.51g | Carb: 146.17g.
Breakfast: 100% Whole Wheat Roll, Black Olives, Green Tea, One Carb Reduced Sugar Tomato Ketchup, Olive Oil, Lemon Juice, Endive, Unsweetened Soya Milk, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Potatoes (Flesh, with Salt, Boiled), Vital Wheat Gluten Flour, calcium carbonate, 25% Less Sugar Chocolate Powder, Chia Seed, Soy Protein Isolate – Non-GMO. more...
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