notoms's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
185.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.8 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 190.6 lb.
notoms recorded a Weight Entry at 191.4 lb.
notoms recorded a Weight Entry at 190.0 lb.
notoms recorded a Weight Entry at 191.2 lb.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 207.2 lb.
notoms recorded a Weight Entry at 190.6 lb.
popatop75 recorded a Weight Entry at 186.0 lb.
Suzi Cue recorded a Weight Entry at 149.0 lb.
RaVar recorded a Weight Entry at 218.0 lb.
ceciofal recorded a Journal Entry.
leo5591 recorded a Weight Entry at 250.0 lb.
rjkstesch recorded a Weight Entry at 180.0 lb.