notoms's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
185.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.8 lb a week

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notoms recorded a Weight Entry at 190.2 lb.
notoms recorded a Weight Entry at 189.0 lb.
notoms recorded a Weight Entry at 189.2 lb.
notoms recorded a Weight Entry at 188.2 lb.

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