Weigh In record (no journal entry) for 20 March 2013
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117.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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417 kcal
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Fat: 1.91g | Prot: 17.50g | Carb: 80.68g.
Breakfast: White Bread, Light Yogurt. Lunch: Bagel. Snacks/Other: Clementines. more...
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losing 0.8 lb a week
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Ssawaya's weight history
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