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Just finished day 8 of Jillian Michaels 30 day shred. Feeling great. Still can barely do push ups but better than 8 days ago. I'm doing most of the advance moves and can jump without much problems. I can't wait to start level 2 in a few days.
Diet Calendar Entries for 20 March 2013:
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675 kcal
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Fat: 16.08g | Prot: 24.20g | Carb: 113.01g.
Breakfast: Cheese Slice, egg, cheese bagel. Snacks/Other: Original, Coffee, Granulated Sugar. more...
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2693 kcal
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Activities & Exercise:
Tae Bo - 15 minutes, Circuit Training - 27 minutes, Sitting - 5 hours, Resting - 14 hours and 18 minutes, Sleeping - 4 hours. more...
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