sweatitoutgirl's Journal, 20 March 2013

Just finished day 8 of Jillian Michaels 30 day shred. Feeling great. Still can barely do push ups but better than 8 days ago. I'm doing most of the advance moves and can jump without much problems. I can't wait to start level 2 in a few days.

Diet Calendar Entries for 20 March 2013:
675 kcal Fat: 16.08g | Prot: 24.20g | Carb: 113.01g.   Breakfast: egg, Cheese Slice, cheese bagel. Snacks/Other: Granulated Sugar, Coffee, Original. more...
2693 kcal Activities & Exercise: Tae Bo - 15 minutes, Circuit Training - 27 minutes, Sitting - 5 hours, Resting - 14 hours and 18 minutes, Sleeping - 4 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



sweatitoutgirl's weight history


sweatitoutgirl's Recent Activity

sweatitoutgirl's Own Activity

No recent activity.

sweatitoutgirl's Buddies

tesseeb recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

Belair58 recorded a Weigh In at 179.7 lb.
rafillla updated their Food Diary.
makusik1986 recorded a Weigh In at 133.6 lb.
CariNZ updated their Food Diary.
skwhite recorded a Journal Entry.
embonner recorded a Weigh In at 117.0 lb.
QuirinoPT updated their Exercise Diary.
Nik05 recorded a Journal Entry and a Weigh In at 172.6 lb.