sweatitoutgirl's Journal, 20 March 2013

Just finished day 8 of Jillian Michaels 30 day shred. Feeling great. Still can barely do push ups but better than 8 days ago. I'm doing most of the advance moves and can jump without much problems. I can't wait to start level 2 in a few days.

Diet Calendar Entries for 20 March 2013:
675 kcal Fat: 16.08g | Prot: 24.20g | Carb: 113.01g.   Breakfast: cheese bagel, egg, Cheese Slice. Snacks/Other: Granulated Sugar, Coffee, Original. more...
2693 kcal Activities & Exercise: Tae Bo - 15 minutes, Circuit Training - 27 minutes, Sitting - 5 hours, Resting - 14 hours and 18 minutes, Sleeping - 4 hours. more...
on diet Calorie Count  



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