sweatitoutgirl's Journal, 20 March 2013

Just finished day 8 of Jillian Michaels 30 day shred. Feeling great. Still can barely do push ups but better than 8 days ago. I'm doing most of the advance moves and can jump without much problems. I can't wait to start level 2 in a few days.

Diet Calendar Entries for 20 March 2013:
675 kcal Fat: 16.08g | Prot: 24.20g | Carb: 113.01g.   Breakfast: cheese bagel, Cheese Slice, egg. Snacks/Other: Original, Coffee, Granulated Sugar. more...
2693 kcal Activities & Exercise: Tae Bo - 15 minutes, Circuit Training - 27 minutes, Sitting - 5 hours, Resting - 14 hours and 18 minutes, Sleeping - 4 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Calorie Count

sweatitoutgirl's weight history

sweatitoutgirl's Recent Activity

sweatitoutgirl's Own Activity

No recent activity.

sweatitoutgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 183.8 lb.
grazuole updated their Food Diary.
JenKatja recorded a Weigh In at 176.6 lb.
CK3N recorded a Weigh In at 234.6 lb.
Panda polarbear recorded a Weigh In at 167.6 lb.
Annlazysc supported carlos 313131's Journal Entry.
chaz1945 recorded a Weigh In at 160.0 lb.
need2bthyn recorded a Weigh In at 143.0 lb.