Viennamoon's Journal, 20 March 2013

haven't been super great with diet or exercise for 2 weeks but still keeping mostly umder 1500 cals
178.0 lb Lost so far: 21.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1360 kcal Fat: 56.00g | Prot: 50.00g | Carb: 168.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: Broccoli Cheddar Soup, French Baguette. Dinner: Vegetarian Burrito. more...
1984 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

NellsBellss updated their Food Diary.
sarahhutchins123 recorded a Weigh In at 130.0 lb.
chlodonnan updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Get erDone recorded a Weigh In at 162.4 lb.
sferreyr recorded a Weigh In at 162.2 lb.
MsMightyPup supported DairyKing's Journal Entry.
kattay updated their Food Diary.