Viennamoon's Journal, 20 March 2013

haven't been super great with diet or exercise for 2 weeks but still keeping mostly umder 1500 cals
178.0 lb Lost so far: 21.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1360 kcal Fat: 56.00g | Prot: 50.00g | Carb: 168.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Vegetarian Burrito. more...
1984 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella commented on ChicaLean's Journal Entry.
gilliansings updated their Food Diary.
abeerels recorded a Weigh In at 154.3 lb.
rinbird recorded a Weigh In at 138.9 lb.
laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.
Dee Dubs recorded a Weigh In at 164.0 lb.
biggie58 recorded a Weigh In at 182.0 lb.
kaylivel recorded a Journal Entry and a Weigh In at 151.0 lb.