Viennamoon's Journal, 20 March 2013

haven't been super great with diet or exercise for 2 weeks but still keeping mostly umder 1500 cals
178.0 lb Lost so far: 21.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1360 kcal Fat: 56.00g | Prot: 50.00g | Carb: 168.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: Broccoli Cheddar Soup, French Baguette. Dinner: Vegetarian Burrito. more...
1984 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

vickiegu joined challenge Run Training Series 1 of 6 5K Aug.
Joleen2012 updated their Food Diary.
ChicaLean commented on mgrill's Journal Entry.
Deborahg382 supported notjune1's Journal Entry.
positive_reality recorded a Weigh In at 185.0 lb.
ES1153 recorded a Weigh In at 158.0 lb.
bama66 recorded a Weigh In at 174.0 lb.
Wenderful recorded a Journal Entry and a Weigh In at 160.9 lb.