Viennamoon's Journal, 20 March 2013

haven't been super great with diet or exercise for 2 weeks but still keeping mostly umder 1500 cals
178.0 lb Lost so far: 21.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1360 kcal Fat: 56.00g | Prot: 50.00g | Carb: 168.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: Broccoli Cheddar Soup, French Baguette. Dinner: Vegetarian Burrito. more...
1984 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryan Stoffberg recorded a Weigh In at 286.6 lb.
jklauda recorded a Weigh In at 346.6 lb.
Pgwagner updated their Exercise Diary.
Standeryo updated their Food Diary.
Bryansp_ms recorded a Weigh In at 285.0 lb.
Elista updated their Exercise Diary.
Oneeye recorded a Weigh In at 243.5 lb.
wakamiya commented on their Journal Entry.