Viennamoon's Journal, 20 March 2013

haven't been super great with diet or exercise for 2 weeks but still keeping mostly umder 1500 cals
178.0 lb Lost so far: 21.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1360 kcal Fat: 56.00g | Prot: 50.00g | Carb: 168.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Vegetarian Burrito. more...
1984 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

Dwight Eisenhower recorded a Weigh In at 181.8 lb.
idhan08 commented on Louise LaMarca-Gay's Journal Entry.
johntar recorded a Weigh In at 215.5 lb.
leaf2tree updated their Food Diary.
snezica supported pwrestlephoto's Journal Entry.
StillTrying40 recorded a Weigh In at 380.0 lb.
nagibler recorded a Weigh In at 229.5 lb.
Ramdu recorded a Weigh In at 214.6 lb.