Viennamoon's Journal, 03 April 2013

Lent is over and i've had a few days to recover feom Eatser. Trying to do fruit amd yogurt for work lunches.
177.0 lb Lost so far: 22.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1378 kcal Fat: 56.03g | Prot: 69.65g | Carb: 156.49g.   Lunch: Clementines, Cheez-It 100 Calorie Right Bites Snack Crackers, Light & Fit Greek - Blueberry. Dinner: Kettle Cooked Potato Chips, T.B.M. Melt. Snacks/Other: Coffee Cake. more...
1964 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

unsatiable recorded a Weigh In at 132.0 lb.
Ruhu commented on Deb_N's Journal Entry.
ltPooh recorded a Weigh In at 325.0 lb.
crabee updated their Food Diary.
mburgan recorded a Weigh In at 156.6 lb.
Majokka recorded a Weigh In at 147.0 lb.
veteq recorded a Journal Entry and a Weigh In at 236.5 lb.
iceking recorded a Weigh In at 211.2 lb.