Viennamoon's Journal, 03 April 2013

Lent is over and i've had a few days to recover feom Eatser. Trying to do fruit amd yogurt for work lunches.
177.0 lb Lost so far: 22.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1378 kcal Fat: 56.03g | Prot: 69.65g | Carb: 156.49g.   Lunch: Clementines, Light & Fit Greek - Blueberry, Cheez-It 100 Calorie Right Bites Snack Crackers. Dinner: T.B.M. Melt, Kettle Cooked Potato Chips. Snacks/Other: Coffee Cake. more...
1964 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week



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