Viennamoon's Journal, 03 April 2013

Lent is over and i've had a few days to recover feom Eatser. Trying to do fruit amd yogurt for work lunches.
177.0 lb Lost so far: 22.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1378 kcal Fat: 56.03g | Prot: 69.65g | Carb: 156.49g.   Lunch: Clementines, Light & Fit Greek - Blueberry, Cheez-It 100 Calorie Right Bites Snack Crackers. Dinner: T.B.M. Melt, Kettle Cooked Potato Chips. Snacks/Other: Coffee Cake. more...
1964 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

daveross1 recorded a Weigh In at 198.4 lb.
PrettyMetty updated their Food Diary.
redgirl1974 commented on jimmiepop's Weigh In.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.2 lb.
chiblyto recorded a Weigh In at 284.0 lb.
knuckles the mgtow monk commented on DairyKing's Journal Entry.
mlgogo recorded a Weigh In at 125.9 lb.
sandeemartin recorded a Journal Entry and a Weigh In at 165.0 lb.