Viennamoon's Journal, 03 April 2013

Lent is over and i've had a few days to recover feom Eatser. Trying to do fruit amd yogurt for work lunches.
177.0 lb Lost so far: 22.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1378 kcal Fat: 56.03g | Prot: 69.65g | Carb: 156.49g.   Lunch: Clementines, Light & Fit Greek - Blueberry, Cheez-It 100 Calorie Right Bites Snack Crackers. Dinner: T.B.M. Melt, Kettle Cooked Potato Chips. Snacks/Other: Coffee Cake. more...
1964 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ami Gallacher recorded a Weight Entry at 133.2 lb.
pandasmom updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
marktomsovic recorded a Weight Entry at 250.0 lb.
Hector1953 recorded a Weight Entry at 125.7 lb.
Kathytnt recorded a Weight Entry at 165.0 lb.
perks54 recorded a Journal Entry.
KworksFitness recorded a Weight Entry at 157.8 lb.