Weigh In record (no journal entry) for 20 March 2013
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105.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2013:
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1076 kcal
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Fat: 35.40g | Prot: 50.16g | Carb: 160.81g.
Breakfast: seeds, milk, Oats, banana. Lunch: tofu, onion, eggplant, red pepper. Dinner: almonds, spinach, brussels sprouts, vegetables. Snacks/Other: pumkin seeds, yoghurt. more...
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1472 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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