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I feel like I am doing good. I have lost 5 lbs in about a week and a few days, so things are looking good!
Diet Calendar Entries for 12 August 2010:
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1309 kcal
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Fat: 54.58g | Prot: 85.24g | Carb: 125.17g.
Breakfast: banana, peanut butter, water. Lunch: mayonnaise, american cheese, subway 6" turkey. Dinner: hard boiled egg, pickle, crackers, tuna fish. Snacks/Other: cheesecake. more...
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3836 kcal
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Activities & Exercise:
Sitting - 2 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 2 hours, Driving - 1 hour. more...
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