TamTam2020's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
549 kcal Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.   Breakfast: water, ideal protein crispy cereal. Lunch: brocolli and cauliflower, Flame Grilled Chicken Breast, Skinless, sprite zero. Snacks/Other: ideal protein peanut crunch, gum, almonds. more...
on diet Ideal Protein   

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mtcshelleysimmerman supported nurlaela's Weigh In.
dmcginn4 recorded a Weigh In at 136.2 lb.
nurlaela recorded a Weigh In at 130.1 lb.
TheFarmersWife01 recorded a Journal Entry and a Weigh In at 240.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
ClassicRocker supported karenromiaih2002's Weigh In.
sparklescarried updated their Food Diary.
LadyBea40 updated their Food Diary.