TamTam2020's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
549 kcal Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.   Breakfast: water, ideal protein crispy cereal. Lunch: brocolli and cauliflower, Flame Grilled Chicken Breast, Skinless, sprite zero. Snacks/Other: ideal protein peanut crunch, gum, almonds. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



TamTam2020's weight history


TamTam2020's Recent Activity

TamTam2020's Own Activity

No recent activity.

TamTam2020's Buddies

No recent activity.

Other Member Diet Recent Activity

ChefG recorded a Weigh In at 209.8 lb.
dreamingangel supported SuccessThisTime58's Journal Entry.
Amanda415 updated their Food Diary.
daisies4me commented on their Journal Entry.
MMs Lover updated their Food Diary.
SirenSelene recorded a Journal Entry and a Weigh In at 192.8 lb.
pumakitten supported ClassicRocker's Journal Entry.
ca2va2011 updated their Exercise Diary.