TamTam2020's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
549 kcal Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.   Breakfast: ideal protein crispy cereal, water. Lunch: Flame Grilled Chicken Breast, Skinless, brocolli and cauliflower, sprite zero. Snacks/Other: ideal protein peanut crunch, almonds, gum. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



TamTam2020's weight history


TamTam2020's Recent Activity

TamTam2020's Own Activity

No recent activity.

TamTam2020's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported GrandmaGini's Journal Entry.
tamaraforet updated their Food Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
Rubia1021 recorded a Weight Entry at 147.7 lb.
EuniceCL recorded a Weight Entry at 215.4 lb.
aleynad recorded a Weight Entry at 154.3 lb.
ellen bawiec recorded a Journal Entry.
Veronica219 recorded a Journal Entry.