Weigh In record (no journal entry) for 15 March 2012
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157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2012:
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549 kcal
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Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.
Breakfast: water, ideal protein crispy cereal. Lunch: sprite zero, brocolli and cauliflower, Flame Grilled Chicken Breast, Skinless. Snacks/Other: gum, almonds, ideal protein peanut crunch. more...
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