TamTam2020's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
549 kcal Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.   Breakfast: ideal protein crispy cereal, water. Lunch: sprite zero, brocolli and cauliflower, Flame Grilled Chicken Breast, Skinless. Snacks/Other: gum, ideal protein peanut crunch, almonds. more...
on diet Ideal Protein   

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Kodak206 supported MsTibbles's Weigh In.
Janette1951 recorded a Weigh In at 160.9 lb.
acburn recorded a Weigh In at 230.0 lb.
eknerlmsjds recorded a Weigh In at 180.6 lb.
GLAMMER supported jmb3450's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cwilson7873 updated their Food Diary.
hbazzi_afs1 recorded a Weigh In at 148.0 lb.