TamTam2020's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
549 kcal Fat: 17.45g | Prot: 72.37g | Carb: 30.05g.   Breakfast: ideal protein crispy cereal, water. Lunch: Flame Grilled Chicken Breast, Skinless, brocolli and cauliflower, sprite zero. Snacks/Other: ideal protein peanut crunch, almonds, gum. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



TamTam2020's weight history


TamTam2020's Recent Activity

TamTam2020's Own Activity

No recent activity.

TamTam2020's Buddies

No recent activity.

Other Member Diet Recent Activity

steph_bayer recorded a Weigh In at 150.0 lb.
lesleyg53 recorded a Weigh In at 213.0 lb.
Rob8532 recorded a Weigh In at 190.7 lb.
krzars recorded a Weigh In at 159.2 lb.
Jogele recorded a Weigh In at 202.8 lb.
millrun64 recorded a Weigh In at 137.8 lb.
petrosbourountzis commented on their Weigh In.
evasz1 recorded a Weigh In at 105.0 lb.