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TamTam2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 12th: 1165 * 61%
fat: 42.04g
|
protein: 77.58g
|
carbs: 127.68g
- -
March 2013
Thu 21st: 638 * 34%
fat: 20.08g
|
protein: 74.23g
|
carbs: 43.61g
- -
Tue 19th: 717 * 38%
fat: 26.50g
|
protein: 78.25g
|
carbs: 49.18g
- -
Mon 11th: 746 * 39%
fat: 32.09g
|
protein: 77.58g
|
carbs: 40.22g
- -
March 2012
Sat 24th: 1005 * 53%
fat: 34.07g
|
protein: 93.68g
|
carbs: 94.26g
1929*  924
Thu 15th: 549 29%
fat: 17.45g
|
protein: 72.37g
|
carbs: 30.05g
- -

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