EdG's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2575 kcal Fat: 96.18g | Prot: 148.23g | Carb: 279.46g.   Breakfast: boca savory mushroom. Lunch: American Chop suey. Dinner: filet-o-fish, turkey meatballs, Victoria reduced sodium marinara, garden salad, ken's lite italian, ronzoni garden. Snacks/Other: goldfish crackers, diet coke, lay's sour cream, zesty salsa wheat thins. more...
2404 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet  

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redoarizaldi updated their Food Diary.
Rene_2015 supported their Weigh In.
stephmillz06 recorded a Weigh In at 161.5 lb.
PPendragon recorded a Journal Entry and a Weigh In at 187.8 lb.
redoc recorded a Journal Entry and a Weigh In at 150.2 lb.
Rodriguez0077 supported Hdb1218's Weigh In.
dad2mrnlc recorded a Weigh In at 265.0 lb.
Berns100 recorded a Weigh In at 193.1 lb.