EdG's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2575 kcal Fat: 96.18g | Prot: 148.23g | Carb: 279.46g.   Breakfast: boca savory mushroom. Lunch: American Chop suey. Dinner: ronzoni garden, turkey meatballs, garden salad, ken's lite italian, filet-o-fish, Victoria reduced sodium marinara. Snacks/Other: lay's sour cream, zesty salsa wheat thins, diet coke, goldfish crackers. more...
2404 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (18 Mar)
 next entry - EdG  (21 Mar)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

uranium recorded a Weigh In at 139.8 lb.
sillygoose8 updated their Food Diary.
vdubchick09 recorded a Weigh In at 364.0 lb.
serobin1 recorded a Weigh In at 185.0 lb.
mimi2525 recorded a Weigh In at 133.2 lb.
katiemacwho2 supported Scalewatcher3's Journal Entry.
DBLWING recorded a Journal Entry and a Weigh In at 238.0 lb.
brentwoodkris recorded a Weigh In at 290.0 lb.