EdG's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2575 kcal Fat: 96.18g | Prot: 148.23g | Carb: 279.46g.   Breakfast: boca savory mushroom. Lunch: American Chop suey. Dinner: ronzoni garden, turkey meatballs, garden salad, ken's lite italian, filet-o-fish, Victoria reduced sodium marinara. Snacks/Other: lay's sour cream, zesty salsa wheat thins, diet coke, goldfish crackers. more...
2404 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG recorded a Weight Entry at 183.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

budfrogs updated their Exercise Diary.

Other Member Diet Recent Activity

packerboy recorded a Weight Entry at 204.0 lb.
VeggieJunkie supported Arabella66's Journal Entry.
MightyFull commented on their Journal Entry.
betainsane supported dewy333's Journal Entry.
TatyPudim updated their Exercise Diary.
jurodrig recorded a Weight Entry at 145.7 lb.
trish30 recorded a Weight Entry at 224.0 lb.
Moonfairie supported Yourpissingmeoff's Journal Entry.