EdG's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
2575 kcal Fat: 96.18g | Prot: 148.23g | Carb: 279.46g.   Breakfast: boca savory mushroom. Lunch: American Chop suey. Dinner: filet-o-fish, ronzoni garden, turkey meatballs, ken's lite italian, Victoria reduced sodium marinara, garden salad. Snacks/Other: zesty salsa wheat thins, goldfish crackers, lay's sour cream, diet coke. more...
2404 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (18 Mar)
 next entry - EdG  (21 Mar)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG recorded a Weigh In at 169.0 lb.
EdG recorded a Weigh In at 169.0 lb.
EdG recorded a Weigh In at 169.0 lb.

EdG's Buddies

budfrogs updated their Food Diary.
wawahooha recorded a Journal Entry and a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

Rmadrigal recorded a Journal Entry and a Weigh In at 181.0 lb.
vzlalxpt recorded a Weigh In at 217.6 lb.
Kefu2 recorded a Weigh In at 185.0 lb.
oktane recorded a Weigh In at 209.4 lb.
Deb_N joined challenge Build your support team.
angd421 commented on their Journal Entry.
Mampala recorded a Journal Entry and a Weigh In at 199.3 lb.
SaintJacob recorded a Weigh In at 223.8 lb.