Tinabeth's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
187.4 lb Lost so far: 6.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
786 kcal Fat: 54.59g | Prot: 46.61g | Carb: 34.08g.   Breakfast: Strawberries, Cherry Tomatoes, Boiled Egg. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Justin's Classic Peanut Butter, Raw Almonds. more...
on diet Tinabeth's own diet  

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mikeze71 recorded a Weigh In at 164.7 lb.
mgranados recorded a Weigh In at 148.9 lb.
DavidPatrone recorded a Weigh In at 181.0 lb.
sergeysemeshko recorded a Weigh In at 344.4 lb.
chelsearae87 updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 124.1 lb.
MadRookie supported JIGSAW1971's Weigh In.
JIGSAW1971 and MadRookie are now buddies.