Tinabeth's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
187.4 lb Lost so far: 6.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
786 kcal Fat: 54.59g | Prot: 46.61g | Carb: 34.08g.   Breakfast: Boiled Egg, Cherry Tomatoes, Strawberries. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Raw Almonds, Justin's Classic Peanut Butter. more...
on diet Tinabeth's own diet  

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hardestyal recorded a Weigh In at 131.4 lb.
Papadoc recorded a Weigh In at 217.2 lb.
Tamikoss recorded a Weigh In at 185.6 lb.
SoLosingIt recorded a Weigh In at 177.8 lb.
jrmoser recorded a Weigh In at 180.8 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
nolakat recorded a Weigh In at 116.1 lb.
mark hughe recorded a Weigh In at 152.1 lb.