Tinabeth's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
187.4 lb Lost so far: 6.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
786 kcal Fat: 54.59g | Prot: 46.61g | Carb: 34.08g.   Breakfast: Cherry Tomatoes, Strawberries, Boiled Egg. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Raw Almonds, Justin's Classic Peanut Butter. more...
on diet Tinabeth's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinabeth's own diet



Tinabeth's weight history


Tinabeth's Recent Activity

Tinabeth's Own Activity

No recent activity.

Tinabeth's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 159.0 lb.
kattay supported Deb_N's Journal Entry.
glinesfam recorded a Weigh In at 193.8 lb.
koffeebean7 updated their Exercise Diary.
ebiner recorded a Weigh In at 150.0 lb.
Deb_N supported mrsmole's Journal Entry.
EL13EVIL updated their Food Diary.
serpentwitchh recorded a Weigh In at 177.5 lb.