Tinabeth's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
187.4 lb Lost so far: 6.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
786 kcal Fat: 54.59g | Prot: 46.61g | Carb: 34.08g.   Breakfast: Boiled Egg, Strawberries, Cherry Tomatoes. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Justin's Classic Peanut Butter, Raw Almonds. more...
on diet Tinabeth's own diet  

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Nightshade03 updated their Food Diary.
dagan_m recorded a Weigh In at 180.0 lb.
Deb_N commented on RobynByrd1971's Journal Entry.
RickCates recorded a Weigh In at 312.0 lb.
QUEENANN recorded a Journal Entry and a Weigh In at 170.0 lb.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.
Azswag recorded a Weigh In at 190.4 lb.
Jerry Burhop recorded a Weigh In at 164.0 lb.