Tinabeth's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
187.4 lb Lost so far: 6.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
786 kcal Fat: 54.59g | Prot: 46.61g | Carb: 34.08g.   Breakfast: Boiled Egg, Cherry Tomatoes, Strawberries. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Raw Almonds, Justin's Classic Peanut Butter. more...
on diet Tinabeth's own diet  

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auctionservic717 recorded a Weigh In at 160.2 lb.
JanetRedmond recorded a Weigh In at 148.9 lb.
pstrange recorded a Weigh In at 219.8 lb.
keepcalming recorded a Journal Entry and a Weigh In at 140.7 lb.
gbfansmith recorded a Weigh In at 189.0 lb.
bak426 recorded a Weigh In at 190.5 lb.
ADOU recorded a Weigh In at 215.8 lb.
Elsy Broce recorded a Weigh In at 133.2 lb.