Weigh In record (no journal entry) for 22 March 2013
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187.4 lb
Lost so far: 6.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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478 kcal
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Fat: 35.48g | Prot: 26.85g | Carb: 9.31g.
Breakfast: Coconut Milk, Strawberries, Bacon, Scrambled Egg. more...
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steady weight
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Tinabeth's weight history
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