thisisitforme's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 March 2013:
997 kcal Fat: 48.03g | Prot: 53.60g | Carb: 89.24g.   Breakfast: egg, banana, 100% Whole Wheat Bread. Lunch: egg, 2% Milkfat Lowfat Cottage Cheese, keebler saltine crackers. Dinner: carrot, broccoli, oscar mayer beef hot dogs . Snacks/Other: edy's slow churned no suga added vanilla ice cream, kiwi. more...
2132 kcal Activities & Exercise: Stair Stepping - 10 minutes, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 6 hours and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...

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trl01 recorded a Weigh In at 205.5 lb.
deanplays and bianca1313 are now buddies.
dklein23 recorded a Weigh In at 194.0 lb.
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DianneGardner commented on DairyKing's Journal Entry.
Elfje69 recorded a Weigh In at 201.9 lb.
dbdmom supported jskeller54's Weigh In.