| April 2013 |
| Mon 1st: |
360 *
|
30%
|
fat: 24.19g |
| |
protein: 15.40g |
| |
carbs: 22.52g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
2406*
|
-
|
| Tue 26th: |
510
|
42%
|
fat: 17.97g |
| |
protein: 36.51g |
| |
carbs: 47.68g |
|
-
|
-
|
| Mon 25th: |
954
|
80%
|
fat: 26.90g |
| |
protein: 68.20g |
| |
carbs: 113.54g |
|
-
|
-
|
| Thu 21st: |
290
|
24%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 36.00g |
|
2081*
|
 1791
|
| Wed 20th: |
805
|
67%
|
fat: 22.96g |
| |
protein: 65.46g |
| |
carbs: 84.60g |
|
-
|
-
|
| Tue 19th: |
997
|
83%
|
fat: 48.03g |
| |
protein: 53.60g |
| |
carbs: 89.24g |
|
2132*
|
1135
|
| Mon 18th: |
954
|
80%
|
fat: 26.90g |
| |
protein: 68.20g |
| |
carbs: 113.54g |
|
2287*
|
1333
|
| January 2012 |
| Thu 5th: |
1118
|
93%
|
fat: 36.99g |
| |
protein: 49.58g |
| |
carbs: 147.95g |
|
2051*
|
933
|
| Wed 4th: |
1060
|
88%
|
fat: 42.99g |
| |
protein: 41.08g |
| |
carbs: 128.45g |
|
-
|
-
|
| Tue 3rd: |
850
|
-
|
fat: 26.99g |
| |
protein: 35.58g |
| |
carbs: 115.45g |
|
2010
|
1160
|
