chereeguitar's Journal, 19 March 2013

Well, my back's been out for 4 days! Hope it's better by tomorrow! I'm anxious to get walking again! I had a good show at the scales this week [Sun] Here's to a GREAT MARCH!

Diet Calendar Entries for 19 March 2013:
1886 kcal Fat: 38.37g | Prot: 93.38g | Carb: 292.78g.   Breakfast: Grapefruit, Country Wheat Bread, Peanut Butter. Lunch: Asparagus, Tilapia Fish fillet. Dinner: Three Cheese Spaghetti Sauce, Macaroni, Kidney Beans, Ground Beef. Snacks/Other: Kroger Caramel Mini Rice Cakes, Cheddar Cheese. more...
2089 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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