isptech's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
212.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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Frosty Heimdall supported knuckles the mgtow monk's Journal Entry.
jimmiepop supported Marilyn Dubree's Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
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debrafrederick supported JKL2012's Journal Entry.
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ny_shelly recorded a Journal Entry.
HCB supported mom84721's Journal Entry.