isptech's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
212.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 11.2 lb a week

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isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.

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