isptech's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
212.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 11.2 lb a week

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isptech's weight history


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isptech's Own Activity

isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 226.2 lb.
isptech recorded a Weight Entry at 226.2 lb.

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Other Member Diet Recent Activity

cj1986 recorded a Journal Entry and a Weight Entry at 243.6 lb.
mikeze71 recorded a Weight Entry at 165.6 lb.
7779311 updated their Food Diary.
weezerboy recorded a Weight Entry at 217.8 lb.
Punkyfat recorded a Weight Entry at 175.9 lb.
temych44 recorded a Weight Entry at 185.6 lb.
Domflawn recorded a Weight Entry at 148.2 lb.
noemi_fit recorded a Weight Entry at 116.4 lb.