My 51st birthday is in 8 weeks. I am going to drop these pounds before that day!! Even though it is not a huge amount of weight, it is a difficult amount.
Diet Calendar Entries for 18 March 2013:
|
1313 kcal
|
Fat: 41.43g | Prot: 60.75g | Carb: 186.08g.
Breakfast: blueberries, oatmeal, peanut butter. Lunch: wendys chili lg. Dinner: tacos, apple. Snacks/Other: kashi granola bar, kashi granola bar. more...
|
|
2530 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|