Weigh In record (no journal entry) for 12 August 2010
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150.5 lb
Lost so far: 15.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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287 kcal
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Fat: 8.14g | Prot: 27.85g | Carb: 29.00g.
Breakfast: coffee. Lunch: Strawberry Poppyseed Chicken Salad. more...
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losing 3.5 lb a week
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skinny4life's weight history
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