Weigh In record (no journal entry) for 18 March 2013
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2013:
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1036 kcal
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Fat: 33.39g | Prot: 110.00g | Carb: 76.14g.
Breakfast: mom best hot cereal, Light Chocolate Milk Protein Shake (8.25 oz). Lunch: deli ham, swiss cheese, deli turkey. Snacks/Other: new whey, lara bar, carrots. more...
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steady weight
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kerryfreeman's weight history
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