|
No change but i guess thats better than nothing!
|
144.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2013:
|
1545 kcal
|
Fat: 60.89g | Prot: 46.29g | Carb: 216.45g.
Breakfast: Water (Bottled), Catalyst, MNS Max 3, Bananas, Strawberries & Cream Instant Oatmeal, 100% Whole Wheat. Lunch: Water (Bottled), 100% Whole Wheat Bread, Chunk Light Tuna Packed in Water. Dinner: Chicken Pot Pie, Ginger Ale (12 oz), Crunchy Flamin' Hot. more...
|
|
1900 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda1806's weight history
|