linda1806's Journal, 18 March 2013

No change but i guess thats better than nothing!
144.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1545 kcal Fat: 60.89g | Prot: 46.29g | Carb: 216.45g.   Breakfast: Bananas, Water (Bottled), Strawberries & Cream Instant Oatmeal, 100% Whole Wheat, MNS Max 3, Catalyst. Lunch: Chunk Light Tuna Packed in Water, Water (Bottled), 100% Whole Wheat Bread. Dinner: Ginger Ale (12 oz), Chicken Pot Pie, Crunchy Flamin' Hot. more...
1900 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Advocare 24 day challenge   steady weight

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linda1806 recorded a Journal Entry and a Weigh In at 147.0 lb.
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linda1806 recorded a Journal Entry and a Weigh In at 148.0 lb.

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SherrieC commented on GLAMMER's Journal Entry.
margish recorded a Journal Entry and a Weigh In at 181.0 lb.

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kmunson commented on kingkeld's Journal Entry.
msz76 recorded a Weigh In at 144.4 lb.
crissyvoor recorded a Weigh In at 142.9 lb.
Ruthiedew recorded a Weigh In at 193.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 224.9 lb.
coxydave recorded a Weigh In at 205.3 lb.
bobeid recorded a Journal Entry and a Weigh In at 236.0 lb.
toya4070 recorded a Weigh In at 175.0 lb.