linda1806's Journal, 18 March 2013

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No change but i guess thats better than nothing!

144.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1545 kcal

Fat: 60.89g | Prot: 46.29g | Carb: 216.45g. Breakfast: Bananas, Water (Bottled), Strawberries & Cream Instant Oatmeal, 100% Whole Wheat, MNS Max 3, Catalyst. Lunch: Chunk Light Tuna Packed in Water, Water (Bottled), 100% Whole Wheat Bread. Dinner: Ginger Ale (12 oz), Chicken Pot Pie, Crunchy Flamin' Hot. more...

1900 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Advocare 24 day challenge steady weight


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	rjpants recorded a weigh in at 307.0 lb.
	Frenz recorded a weigh in at 159.0 lb.
	OnlyImaginary recorded a journal.
	AnnaLisa Banana recorded a weigh in at 150.0 lb.
	hoadley2 recorded a weigh in at 141.0 lb.
	seafoam22 updated their Exercise Diary.
	Silv673 added pawaii's Olive Oil Chicken recipe to their cook book.
	Bstr12 recorded a weigh in at 189.2 lb.

linda1806's Journal, 18 March 2013

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