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Well, there's 10 pounds down the first week back on ETL. Feel great, getting ready for some real spring like salads this week. Wonderful to be back to (my) normal.
Diet Calendar Entry for 18 March 2013:
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899 kcal
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Fat: 19.86g | Prot: 37.02g | Carb: 151.00g.
Breakfast: banana, Pineapple, green tea, almond breeze, fresh spinach, chia seeds. Dinner: salsa, celery, Artichoke Hearts, red kidney beans, fat free salad dressing, sun flower seeds, spinach, green pepper, green tea. Snacks/Other: green tea, banana, orange. more...
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